For decades, gastric bypass Mexico has been considered the “gold standard” of bariatric procedures (surgeries to lose weight). This is because it offers an excellent risk-reward ratio. In addition, studies have confirmed that this surgery produces the most weight loss in the short and long term.
There are many truths and great myths that surround this popular surgery. Frequently, these myths or beliefs arise due to misinformation, ignorance, wrong explanations, or based on personal opinions. Unfortunately, such ideas often confuse or prevent people struggling with being overweight from enjoying the myriad benefits of this fantastic surgery.
If you are considering undergoing weight loss surgery in Mexico, keep reading to learn about some of the most relevant beliefs and their truths and explanation.
Myth #1 I must be on a diet for the rest of my life after gastric bypass Mexico
It is essential to be disciplined, constantly lose weight in the first months, and avoid unhealthy foods, alcohol, fried foods, desserts, and fast food. But typically, a year after surgery, patients can enjoy virtually all their favorite foods in moderation.
Although it may seem overwhelming initially, having the best specialists in bariatric surgery can make a difference. They will clearly explain how to choose nutritious foods, how much to eat, and how often. With the help of experts, you will be able to achieve the goal of maintaining a balanced diet: get your stomach used to digest smaller portions comfortably and safely to achieve progressive and constant weight loss during the first few months.
Myth #2 Gastric bypass Mexico is enough to lose weight; I shouldn’t try harder
The idea of not trying harder may seem appealing but unrealistic. The truth is that there is no magical treatment to lose weight. Gastric bypass Mexico, as well as other bariatric surgeries, are tools designed to complement the efforts of patients.
The success of the treatment will depend 60% on the technique and 40% on the effort and commitment of the patient. Therefore, maintaining new healthy habits, added to a physical activity program, will be vital to achieving sustained and permanent weight loss.
Myth #3 Weight loss surgery is a high-risk procedure
More than 20 years ago, these surgeries were considered extremely risky and rare. However, gastric bypass Mexico is one of the safest and most effective weight loss methods. Thanks to the development of high-tech equipment and precise surgical procedures such as laparoscopic surgery, bariatric surgery risks and recovery times have been significantly reduced.
Also, selecting a highly qualified and experienced surgeon dramatically increases the safety of these procedures. In summary, although bariatric surgery carries certain risks typical of this type of surgery, the benefits will always be more significant: they increase your quality of life, strengthen your confidence and self-esteem, reduce the risk of presenting life-threatening health problems related to obesity and high BMI (diabetes, heart attack or cancer) among many others.
Myth #4 You won’t be able to eat anything “good.”
Many assume that following a healthy eating regimen means depriving yourself of your favorite foods. However, enjoying a good meal is something that should never be given up. From the hand of the best experts, you will learn to prepare and enjoy a new eating plan in various flavors, textures, and forms you would never have imagined. This plan will cover your nutritional needs according to your new stomach size.
Myth #5 After gastric bypass Mexico, you live with constant stomach problems
Bariatric patients who eat a balanced diet and implement healthy habits regularly achieve good digestive function. However, dumping syndrome (rapid evacuation syndrome), episodes of diarrhea, constipation, nausea, and reflux are possible complaints that often occur in patients who eat foods high in fat and sugar.
On the other hand, when patients follow postoperative care, such as eating slowly, avoiding saturated fats, and refraining from smoking and drinking alcohol, among other recommendations, they help reduce the presence of these and other problems and risks.
Myth #6 Bariatric surgery is too expensive
Well, “expensive” is a relative term. Why? The cost of gastric bypass is highly variable from country to country. For example, the price can reach $30,000 in the United States. But if you travel to Mexico, one of the best medical tourism destinations in the world, you can get the same service with quality and medical care equal to or greater than a third of what you would pay in the USA or Canada.
Many people find it practical to pay for weight loss surgery abroad as the value of their money increases thanks to the convenient currency exchange. Also, some hospitals, like the Mexico Bariatric Center, are associated with finance companies that offer low-interest loans that will allow you to pay for your treatment if you don’t have enough savings.
Myth #7 You can lose weight with diet and exercise; you don’t need bariatric surgery
This is probably one of the most widespread myths about gastric bypass Mexico and other bariatric surgeries. In an extensive study of morbidly obese patients, diet and exercise alone were associated with weight loss of 5% to 8% of baseline body weight in one year. That was a modest but insufficient advance for patients struggling with overweight and morbid obesity, especially when overweight-related comorbidities threaten their life.
In these cases, bariatric surgery is one of the best alternatives to losing weight. Of course, to optimize short- and long-term results, patients should incorporate new eating habits and a regular physical exercise routine. This way, they will have a good chance of losing 70-100% of their excess body weight in the first year.
Myth #8 With bariatric surgery, you lose weight in the short term but gain it all back in the long term
This is entirely false. Although there is the possibility of regaining a little weight after more than 5 years of surgery, bariatric surgery research agrees that gastric bypass Mexico and gastric sleeve are mainly effective treatments for weight loss. Most patients manage to maintain it for more than 20 years.
Of course, permanent adjustments are required for permanent results. If a patient abandons a healthy lifestyle, most of the excess weight loss will likely be regained over the years. Instead, perseverance, commitment, and effort will be the key to maintaining the surgery results in the short, medium, and long term.
Misconceptions, fears, and negative comments can cloud our vision and prevent us from taking the first step in the right direction. Don’t let this happen to you! Obtaining reliable information, asking for second opinions, looking for options, and approaching experts will help you clear up all your doubts and make decisions that make you feel safe and calm.
Do you know other myths about Gastric Bypass in Mexico? Write to us at our email [email protected] or contact us by calling (858) 779-2552. Our HW Bazaar experts will be happy to guide you and help you take that first step that could transform your life forever.