When a person has weight loss surgery at the top-rated Mexico bariatric center, he experiences a significant change in how his body relates to food. However, after gastric sleeve surgery, the patient must follow specific recommendations to ensure the procedure’s success.
Although surgeries do not provide immediate results, you must implement some practices to enjoy visible and permanent solutions. In this blog, we will see a little about this weight loss procedure and its effects, as well as some changes that the patient must make if he has undergone surgery. Also, we will answer the question: Can you gain the weight back after gastric sleeve surgery? Let us find out.
Gastric sleeve surgery is a very effective weight loss surgery in Mexico to treat obesity and overweight issues. This procedure consists of reducing about 85% of the stomach, helping to limit its capacity from 1,200 CC. at 100cc approximately. As a result, the patient feels immediately satisfied when eating since the stomach remains tiny.
Another effect of this surgery is that one hormone called ghrelin is almost completely removed. Thanks to such outstanding development, the appetite is significantly reduced, which can help the patient consume fewer calories and eat in moderation. Many patients, after a year, observe extraordinary results, such as the loss of most or all of their excess body weight.
Research shows that after the first eight months, patients experience massive weight loss, which significantly changes people’s quality of life for the better and decreases chronic diseases that can affect their health. So, if you choose such a procedure, you can enjoy extraordinary health benefits.
A procedure in the world-class Mexico bariatric center can change your quality of life forever. Therefore, after surgery, the ideal is to incorporate new habits to ensure such benefits. Let’s see some critical changes that you should incorporate into your routine after surgery.
Continuous nutritional education. – It is advisable to look for varied and healthy recipes so that the food does not become boring or not tasty after the operation. However, it is imperative that you follow a diet plan. Plus, staying active will help tremendously so that eating becomes more enjoyable and weight loss is enhanced.
Exercise progressively. – It may take a little time to get back into a physical activity routine, but it’s essential to build up your muscles and get back to walking as soon as possible. Start small with moderate exercise that doesn’t require much strength, usually starting with walking or cardio. Approximately one month after the operation, you will be able to exercise continuously.
Take multivitamins regularly. – Before starting a routine, it can be challenging to get all the nutrition from your new diet. So, taking some multivitamins and supplements can be a way to make sure you’re getting all the nutrients you need. Your specialist will be in charge of prescribing the vitamins your body needs; remember that since you will reduce the amount of food, you will need to focus on essential nutrients.
Control in the consumption of certain beverages. – It is crucial to drink low-calorie drinks and avoid energy and sugary drinks. If possible, swap those beverages for plain water, unsweetened juices, or iced tea, so you can stay on track with your weight loss program and see hugely noteworthy results.
Calorie consumption tracking. – It should be noted that a restricted diet will help you control what you eat. Just make sure you don’t eat foods high in calories, sugar, or fat. Your doctor will tell you how many calories you need each day and what foods you can find them in; therefore, follow all of their instructions to the letter.
Following these recommendations can help you better meet your weight loss goals and, at the same time, can prolong the results of gastric sleeve surgery for many years to come.
Can gastric sleeve patients gain weight again? Well, the answer is yes. After a year, many patients lose weight dramatically, so much so that most reach their ideal height. However, after the second or third year of surgery, many relax, stop going to the doctor’s check-ups, change their eating habits, and opt for poorly nutritious meals, harming their new healthy practices.
Therefore, keep in mind that you will gain weight if you neglect your diet. In such a way that a person can alter the results of a gastric sleeve, that is why it is vital to continue controlling the diet to obtain extraordinary permanent benefits. Of course, you can incorporate some of your favorite meals and foods but in moderation.
Gastric sleeve surgery has always been an incredibly successful procedure, with remarkable results. Hence, many people choose to have surgery in our world-class Tijuana bariatric center. If you balance all the advantages and benefits of this surgery, it will help you decide your process with greater certainty.
At Health & Wellness Bazaar, you will find the right solutions to your obesity problems. Our team has been characterized by having top-level professional surgeons, nutritionists, and doctors. Plus, we have state-of-the-art facilities to make each patient feel safe and satisfied with their medical care.
If you want to enjoy long-lasting results from gastric sleeve surgery, reach out to us. You can ensure a future free of chronic conditions and comorbidities. Get in touch with one of our Health & Wellness experts by calling us now at (858) 779-2552 or email us at email@example.com.