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8 Things to Do to Be Prepared for Plastic and Bariatric Surgery

2 April, 2022

Surgery can be a source of both physical and mental fatigue. For this reason, it is advisable to invest in a reliable and quality medical service. But, in addition to medical tourism Mexico, we know how important it is to provide good preoperative guidance and the conditions for an effective recovery. That is why today we will tell you about the best advice from health specialists.

Factors influencing results – Medical Tourism Mexico

If you want to be part of a group of successful surgeries and be satisfied with the results, it is vital to know the factors in play. On the one hand, you must make sure you have certified doctors with a reliable reputation and that they grant you better guarantees. An experienced surgeon and a trained medical team are one of the fundamental pillars of your treatment.

However, not all the responsibility lies with the hospitals or the surgeons. In other words, patients can also contribute positively so that their body has the optimal conditions to face the process. Whether in plastic surgery in Mexico or another specialty, you can schedule it in advance. So, you can take advantage of the previous months, weeks, or days to prepare yourself physically, mentally, and emotionally, taking into account the following 8 general recommendations:

  1. Share your medical history
  2. Ask questions
  3. Exercise
  4. Maintain a healthy diet
  5. A suitable body temperature
  6. Quit smoking
  7. Do not remove your hair
  8. Go with a companion

8 tips that every patient should know before surgery with Medical Tourism Mexico

Share your medical history

Whether your first consultation is virtual or face-to-face, share the details of your medical history, such as previous operations, allergies, and past health complications, if you suffer from any chronic illness or are under any other medical treatment. It is also necessary to abandon the consumption of aspirin, anti-inflammatories, or drugs that interfere with coagulation or create an adverse effect before anesthesia.

It also includes telling your doctor about the supplements you are currently taking. For example, there are herbs such as ginseng, ginkgo Biloba, and valerian that, although they have beneficial properties, can alter blood sugar levels, cause bleeding, or have an anesthetic effect. So, your doctor will tell you if it is necessary to suspend any medication or any other supplement.

Ask questions

It is important to dispel any doubts about your treatment and recovery period to prepare yourself mentally and emotionally. You must know both the benefits and the risks, as well as the alternatives within your reach and expectations about the results. Ask your doctor questions, such as what are the possible effects? What happens if I have a complication? How is the recovery process? How will my routine be affected by the treatment? How will my follow-up be?

Getting accurate information from a professional with your doctor, not from rumors, will help you feel calm and safe with your decision, just as you will be able to organize your work, personal and social life weeks before the surgery. Such is the case for those undergoing weight-loss surgery in Mexico, who are advised to make changes to both their pantry and routine so that they can more easily adjust to changes in diet when they return.


Try to be as active as possible before your surgery. The type of exercise and recommended intensity will depend on your age, physical condition, and in some cases, the reason for your operation. Even so, to optimize the results, it is sought that the candidates have an adequate physical condition. For example, some specialists aim for their patients to be able to walk at least a mile before surgery.

Exercise is essential because it improves the circulatory and lymphatic systems, promotes tissue repair, and increases oxygenation. That is, exercise prepares the body to compensate for the impact of the surgery itself. But additionally, mental, and emotional benefits are also obtained since it can help reduce anxiety and stress levels in the days before surgery.

Maintain a healthy diet

It has been proven that those who maintain a healthy lifestyle recover better and faster after surgery. It is crucial to strengthen your immune system as it will play a key role in healing your wound and preventing infection. Remember that stress can weaken the immune system, so you can strengthen this important element through a good diet in addition to exercise.

It is important to avoid saturated and high-calorie fats, which will keep cholesterol and blood pressure levels in check. Also, select foods rich in vitamins, minerals, and protein. In some cases, your doctor may even recommend losing a few pounds before surgery. That is common in weight loss surgery in Mexico since, in this way, the body is in better conditions for the intervention.

A suitable body temperature

Hospitals are often associated with cold rooms and uncomfortable gowns. And it is that although low temperatures keep germs, bacteria, and viruses at bay, some studies indicate that there must be a balance; that is, the patient does not have to be uncomfortably cold but rather maintain an adequate body temperature. In some cases, hospitals use thermal blankets or other services to keep you comfortable until minutes before the procedure.

For example, in medical tourism in Mexico, the possibility of receiving a totally different service from the conventional one is offered. Our world-class hospital centers provide service in comfortable and high-quality facilities. In addition to receiving personalized treatment, the medical staff will be aware that you are at a comfortable temperature.

Avoid smoking

Did you know that smoking patients double their risk during surgery? That’s right. They are more likely to have a heart attack, stroke, or other serious complications, which is why smokers are often not eligible surgical candidates. In addition, smoking can cause a higher chance of infection in the wound and delay the healing time.

Therefore, if you are about to undergo plastic surgery in Mexico, orthopedic, bariatric, or any other general surgery, you must stop consuming products with nicotine. Doing it even weeks in advance can make a big difference. This requirement is part of taking care of your physical integrity in the short and long term, reducing possible complications, and bringing you closer to better results.

Do not remove your hair

Removing one’s hair is applicable only in some cases, depending on the type of surgery you will undergo. You will undoubtedly want to look presentable for your surgery, and you may be in the habit of constantly shaving certain areas of your body. However, you should remember that skin hair is a defense barrier, so removing it can weaken the body’s natural protection against germs.

So, try not to shave, wax, or use depilatory cream on the surgery area for at least 5 days before surgery. So, in case of minor wounds or cuts, they can heal. If hair needs to be removed for better visibility of the incision, a nurse will remove it with a medical razor, or your surgeon will instruct you days before.

Go with a companion

A fundamental part of the organization prior to your surgery is deciding who can accompany you to your surgery. In general, if you have children, it is recommended to leave them at home in the care of a trusted guardian. This way, they will spend less stress, and you will feel calm and centered in your treatment. If you travel from abroad, your travel companion will help you make your checklist and, without a doubt, also provide emotional support before and during your recovery.

Typically, medical tourism Mexico packages offer the opportunity to travel with a companion. That means that you can both stay in a luxury hotel and enjoy the services that are included during your stay. So, it will be like a vacation trip while you undergo your scheduled surgery. We will gladly help you design an itinerary for you.

Feel safe before your surgery, thanks to expert hands

For its part, medical tourism Mexico through Health & Wellness Bazaar has a network of the best surgeons and specialists who will carry out a careful medical evaluation and clinical tests and provide you with quality materials and the best technology for your treatment. Still, as a patient, you too can do a lot to contribute to a successful outcome. That is why we invite you to go to our specialists. Doing it is very easy. You just must book a consultation by calling (858) 779 2552 or emailing us at [email protected]; we will gladly contact you.

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