Liposuction is a procedure that allows the extraction of body fat from specific places where it usually accumulates and is done to obtain a more aesthetic body. People in the normal weight range but with excess fat accumulated in the hips, abdomen, back, and thighs, can consider having Liposuction in Mexico.
High body fat can be the first step to weight-related diseases and other health problems. Body Mass Index (BMI) and waist circumference are tools to estimate weight status concerning potential disease risk.
The liposuction in Mexico procedure aims to remove localized fat that cannot be removed with diet and exercise. However, some insecurities and fears sometimes postpone the decision to undergo liposuction and improve health, silhouette, and figure. Below we consider what you should know about liposuction and high BMI.
What is a high BMI, and how to lower it?
BMI measures body fat based on height and weight, which applies to adult men and women. A high BMI indicates a person is overweight or obese.
- If your BMI is between 18.5 – 24.9, you are in the healthy weight range
- If your BMI is between 25.0 – 29.9, you are overweight
- If your BMI is 30.0 or higher, you are in the obese range
- If your BMI is higher than 40.0, you are in the range of severe obesity
Research shows that the higher your BMI, the higher the risk of being hospitalized. It also increases the complications of COVID-19, heart disease, high blood pressure, breathing problems, type 2 diabetes, gallbladder disease, and cancer.
When the index is higher than 40, it is crucial to visit a specialist. If the person is between 25 and 30 years old, it is time to start changing eating habits and start doing physical activities more frequently.
Here are some tips to lower your BMI:
- Food: Food is a determining factor in lowering the BMI, although it must be combined with exercise and drinking water.
- Avoid a sedentary lifestyle: A sedentary lifestyle is today’s way of life and causes many body problems. The lack of physical activity allows the accumulation of fat in the body and slows down the metabolism. Exercise is a wonderful way to speed up your metabolism and keep your BMI healthy, preventing it from developing into advanced obesity.
Liposuction in Mexico is the next logical step to consider if you have tried diet and exercise and your fat deposits are not responding. You should know that liposuction is designed to tighten and shape the body, so it is recommended to be within 30 percent of your ideal weight to undergo this procedure.
When to undergo Liposuction in Mexico?
As mentioned above, Liposuction in Mexico is a surgical treatment that removes fat deposits that haven’t responded to diet or exercise. At Health Wellness Bazaar, we are specialists in this type of procedure that restores the self-confidence of our patients.
It is highly recommended that the person undergoing liposuction treatment in Mexico is within average weight. Each person will respond slightly differently to this procedure, but it will definitely help you achieve your desired body. And, of course, you must remember that the final result will be completed at the end of the treatment and recovery. So, if you want to eliminate imperfections or complexes that bother you in your day-to-day life, we will help you achieve them at Health Wellness Bazaar.
Does loose skin go away after liposuction in Mexico?
Liposuction in Mexico removes the fat that maintains the skin firm and stretched. So what could happen to your skin after getting rid of that fat? The skin can become loose when that fat disappears and may result in sagging skin. However, loose skin can be tightened with exercises, firming creams, or tight clothing. Radiofrequency techniques can tighten the tissues and skin when sagging is moderate.
The degree of flaccidity after liposuction depends on the volume of fat extracted and skin quality in that area. Patients with more elastic and youthful skin will have less postoperative laxity, which does not show stretch marks. Also, the volume of excess fat in each area is different.
After liposuction, the skin adapts to the new shape of the treated area. Some areas of the skin shrink better than others to accommodate the latest volume of fat in the area, which can affect the appearance of the skin. When the skin’s elasticity is good, the appearance of the skin is likely to be toned and smooth. However, the treated areas may appear loose when the skin does not have good elasticity.
After liposuction, we have seen that following these steps can help the patients tighten their skin:
- Wear compression garments. Consult your doctor about which ones are indicated and the time of use.
- Get into an exercise routine, starting with a walk. The surgeon will be able to recommend types of exercises and their duration.
- When determined by your doctor, perform more intense cardiovascular exercises, such as running or jogging, and exercises to tone muscles.
- Perform post-surgical massages to tighten and achieve recovery in less time.
- Drink enough water to hydrate the skin and promote its elasticity.
Now, if your skin doesn’t tone back and is sagging after all this, you are not a lost cause. At Health Wellness Bazaar, many patients benefited from undergoing body sculpting.
Such a procedure includes methods such as liposuction and tummy tuck in Mexico.
Say goodbye to accumulated body fat!
It is crucial to mention that liposuction is a procedure that requires specialized surgeons. It would be best if you found surgeons with extensive experience capable of performing professionally in the operating room and each patient’s recovery process. At Health Wellness Bazaar, you will be in the hands of the best liposuction specialists in Mexico, who will help you say goodbye to the accumulated fat in your body.
Remember that liposuction is not a substitute for weight loss; therefore, it is not an automatic treatment for anyone. If you wish to undergo Liposuction in Mexico, we recommend that you contact us to establish the best health plan you require. Feel free to schedule an appointment by calling (858)779-2552 or emailing us at [email protected].
