Highly Awarded Medical Care at

Mexico Bariatric Center

Undoubtedly, weight loss surgery at Mexico Bariatric Center by Health & Wellness Bazaar provides phenomenal results. Why is it so successful? In addition to receiving world-class care from top-rated surgeons, patients who follow the bariatric expert's recommendations and instructions enjoy remarkable benefits.

Therefore, patients undergoing bariatric surgery must completely change their relationship with food. Starting with the food choices they make, how often they eat, portion sizes, and even how they chew. All of this is necessary to achieve optimal results.

What foods should be avoided before surgery?

Eating a proper diet will help make the procedure easier and reduce risks. Also, it will give a good start to what will be your new lifestyle. Starting the diet at least three weeks before the surgery will help the body better prepare for the intervention.

On the other hand, specialists advise maintaining a diet low in calories, carbohydrates, and fats. Not only will this help you lose weight quickly, but it will also improve insulin sensitivity, strengthen the immune system, and lower lipid levels, making the surgical procedure easier.

Therefore, avoid heavy carbohydrates like pasta, bread, rice, and cereals. Also, a few days before the surgery, eliminate sugars, such as soft drinks, juices, coffee, beer, and any other carbonated drink. You must consume a lot of sugar-free liquids to the extent that your surgeon indicates. Respecting these indications will improve the permanent weight loss results.

Particularly, before a gastric sleeve in Tijuana, it is important to stay hydrated, and after gastric bypass, patients must follow nutritional indications to reduce complications.

Why is diet important after bariatric surgery?

You may wonder why it is important to eat healthy after a procedure at Mexico Bariatric Center by HWB. If the surgery corrects the weight problem, shouldn't the surgery compensate for excessive food consumption? Well, not necessarily, as bariatric surgery changes the size of the stomach in the first years, but if patients do not implement new healthy habits, the stomach might grow again in size.

Since bariatric surgery limits the amount and type of food you can eat, the quality of your diet is particularly important because short-term and long-term nutrient deficiencies can occur. Thus, you will need to choose nutritious amounts to be able to stay healthy and at the same time avoid foods, drinks with high caloric content.

Consequently, from the day of your operation, a very transcendental adaptation period will begin that will begin progressively for approximately three months. The good news is that the surgical procedure will make you less hungry than before, so you will feel satisfied with very small portions.

Likewise, it would help if you continued with the liquid diet, although at the beginning, you start with half a cup of water a day; little by little, you will increase the amount of liquid. After two weeks, you can add protein shakes, yogurt, soups, liquid oatmeal, and similar liquid foods.

About three weeks later, you can include some purees and soft foods and eggs, cooked vegetables, mashed potatoes, fish, tuna, cottage cheese, and hummus. Therefore, remember that each serving should be measured and taste small bites and sips, if necessary, drink water 30 minutes before and after each meal.

True, this means that patients must be strong-willed and determined to stay healthy. However, without a doubt, a procedure at Mexico Bariatric Center by HWB has proven to be one of the best methods to lose weight and results in incredible health benefits.

Practical tips to achieving the greatest results

The following practical tips will help you enjoy fantastic results:

  • Phone apps on nutrition. - Currently, some applications help calculate the calories and proteins that you have consumed during the day. So, all you have to do is record your meals in this app and your ingredients and portions. Thus, you will know if you are under or over the limit.
  • Phone apps on hydration. - This is a great idea, especially for monitoring how much water you've had for the day, so you can remember to stay hydrated with a simple alarm clock.
  • Eat small portions. - If you are going to eat at a restaurant, always order small portions. Some restaurants include information on the number of calories in each item. If so, consider the information so that you feel satisfied and do not regret it later.
  • Reduce triggers. - Eating when you are bored, anxious, or due to peer pressure can put your health at risk; therefore, reduce these triggers.
  • Plan your meals. - It is especially useful to plan the meals for the week. You can do strategic shopping so that you can resist buying unnecessary items.
  • Avoid foods without nutritional value. - Although sweets, snacks, or alcoholic beverages may be tasty, they will not nourish us. Therefore, eliminate them from your diet or consume them less than normal.

It will be a good idea to check with your doctor before following any diet or treatment so that you know if it is safe and effective for you. If you recently had surgery at Mexico Bariatric Center by HWB, this article will help you understand the importance of a diet, and if you are thinking about a procedure like this, you will know what you need to do to get rid of obesity and its adverse effects once and for all.

We invite you to reach out to our Health & Wellness experts to clarify any doubts and receive the best attention from weight loss surgery experts and the best bariatric surgeon in Tijuana. Thus, you will rest assured knowing that you will be in the expert hands of attentive specialists who will comply and respect your wishes.

Do not put off the crucial decision of losing weight and leading a healthy lifestyle. Our advisors are ready to help you at (858) 779-2552, or you can email us at [email protected].





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How can you make the right decision regarding where to get the best bariatric care? Compare and contrast the benefits of Mexico Bariatric Center vs. the best medical centers in the US:

Mexico Bariatric Center Best Medical Centers in the US
Experienced surgeons with the highest credentials
First-class clinic rooms
High-quality pre-op and post-op tests and care
Adherence to international safety and health standards and regulations
English-speaking medical staff
Modern surgical procedures for a quick recovery and successful results
Affordable prices and all-inclusive packages
Personalized attention
Superior medical financing options


Find out. Learn about our extraordinary bariatric procedures, doctors, and destinations. Then, select the options which you would like to explore further.

Reach out. Reach out to us by emailing us at [email protected] or call us directly at the toll-free number +1 858 779 2552.

Begin to receive care. You will be contacted by your assigned Patient Manager, who will walk you through every detail of our process and be with you during your entire journey.

Share. Share your concerns, questions, and any relevant information about your medical history.

Evaluation. Get the necessary pre-op tests or evaluations, so the bariatric experts can recommend the optimal bariatric treatment to ensure the best possible results. These consultations are completely cost-free.

Choose. Once you know the recommended weight loss treatment, choose an all-inclusive package that will cover every aspect of your treatment and stay in Mexico.

Start your trip. Your Patient Manager will provide a detailed itinerary and be with you every step of your journey. You just need to start your trip via airline or road trip.

Arrive. As soon as you arrive, our ground staff will pick you up and take you to your hotel and will provide all ground transportation throughout your appointments for your bariatric treatments.

Recover. You will spend only one to two nights in the Bariatric Center. You can continue the rest of your recovery in your hotel or resort while you enjoy the most beautiful destinations in Mexico, or you can do so at your home.

Follow-up. Depending on your specific bariatric treatment, your surgeon and nutritionist will provide the necessary post-op treatment in Mexico and in your home. Also, they will give you essential guidelines for a successful recovery.


Since bariatric surgeons are a vital part of your bariatric treatment and medical care, Mexico Bariatric Center provides exceptional bariatric surgeons for first-class medical care. Meet some of them:

Alberto Michel. - A top-rated bariatric surgeon in Tijuana. One of the highest regarded destinations for medical tourism. Along with his father, they have created one of the most prestigious weight loss centers and procedures.

Dr. Jose Castañeda. – A renowned surgeon in Guadalajara. He is world-famous for his pioneer work in laparoscopic surgery and his successful weight loss procedure on the most obese man in the world in 2016.

Dario Ciambelli. – A highly experienced surgeon and known for his personal and humane attention to his patients. Based in Guadalajara, remarkably close to Puerto Vallarta, he has been the Chief of Surgery for several years.

Manuel Aceves. – Also based in Guadalajara, a city that combines modernity and extraordinary Mexican culture, Dr. Aceves has over 25 years of experience and is an active member of the American College of Surgeons, American Society for Metabolic and Bariatric Surgery (ASMBS), International Society of Surgery, and Society of American Gastrointestinal and Endoscopic Surgeons (SAGES).

Dr. Roberto Rumbaut. – A highly awarded surgeon in Monterrey who has been a pioneer of laparoscopic surgery in Latin America. Moreover, he is one of the few surgeons in Latin America certified to perform Robotic Obesity Surgery with the Da Vinci Robot.

In addition to these surgeons and their locations, bariatric patients who choose Health & Wellness Bazaar as their providers for comprehensive medical treatments can experience other wonderful destinations to retreat and receive medical care or recovery. Some of the most popular destinations for such purpose are Cancun, Puerto Vallarta, and Los Cabos.

Bariatric Specialties

Even though there are a number of possibilities when it comes to weight loss procedures, Mexico Bariatric Center specializes in the ones that offer incredible results, quick recovery, and lifelong health benefits.

  • Gastric Bypass. Thanks to the latest malabsorption and restrictive techniques, patients with a high BMI or severe complications due to obesity can see extremely quick and safe results.
  • Gastric Sleeve. A less invasive procedure uses restrictive techniques to reduce the stomach’s size significantly. Thus, patients enjoy fast and continuous weight loss, along with drastically reducing cravings and adverse effects from diabetes and other conditions.
  • Gastric Band. A procedure that uses similar gastric sleeve methods but uses an adjustable band around the stomach to provide weight loss results.
  • Body Contouring After Weight Loss. After dramatically losing weight through bariatric surgery, patients benefit from this comprehensive plastic surgery to improve their figure and remove any traces of their former obese lives.

Choose Best. We Will Take Care of The Rest

If you are one of the millions who has failed to lose weight through standard methods, don’t let a stumble in the road be the end of your journey. Be determined to choose best. Yes, choose Health & Wellness Bazaar so that we can take care of the rest. Call us today at the toll-free number +1 858 779 2552 or email us at [email protected]

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